Multivitamins Knowledge Base
Multivitamins? About two months ago I began a vegetarian diet, but I'm concerned about not getting enough iron/protein. Is there either a way to avoid eating multivitamins while still getting enough iron/protein required? If not, could someone direct me to a recommended multi-vitamin/supplement product?
multivitamins? I'm a vegan and i was wondering if i should take multivitamins so i wont get sick. I went to this health store in my town and i bought this multivitamin called Multi-100 whould that be good for me. thank you ^_^
What type of multivitamins should I take to loose weight? IM looking forward to lossing weight. I got info and workout routines but im not sure if thyey are good enough. Im going shopping soon and I need to know what kind of multivitamins to get. My mom doesnt really buy friuts just veggies and I need some advice. HELP ME OUT!
Will taking three multivitamins in a day cause serious problems? I take a vitamin every morning. Then I take some medicine mid afternoon. Well My vitamins and my medicine were switched and I accidentally took two more multivitamins instead of my medicine. There is no warning but It cant be good to have that many of any vitamin in your system. If anyone knows anything please tell me. I need to know if I need to buy epicath or something to puke it out. Please no rude comments, I looked online and I cant find anything about it.
How can i tell multivitamins are working? I've recently started taking multivitamins again but can't tell the difference from when i was on them and when i was off them. How long does it take to reap the benefits? How can i tell they're working? Is there a brand better than the rest?
What are the benefits of taking Multivitamins? I just started taking Centrum Multivitamins a few days ago to boost my immune system, I work in a Hospital so I deal with alot of sick people and I have been catching colds and whatnot pretty easy lately so I decided to try the multivitamins. I have a good diet, drink plenty water, eat fruits, grilled chicken, I exercise regularly so I keep in shape. Im just curious to what other benefits taking multivitamins has other then helping with your immune system?
What's the difference between these multivitamins? What's the difference between "One a Day Multivitamins: Women" and "One a Day Multivitamins: Prenatal"? If you were ever in a situation where you were out of your usual prenatal multivitamins, would it be safe to take One a Day Multi-Vitamines for Women? There's no warning on the label. This is hypothetical.
What is the best multivitamins supplement? I am 15 years old. And I'll be engaged in tough activities for the next few weeks. And I want to be at my best condition. I want to know what is the best multivitamins supplement that I should buy. My friends are taking some supplements too. (Please suggest products that are available here in the Philippines. thanks..)
Is it okay to stop taking multivitamins after 1 month? I have been eating straight veggies, fruits, and lean meats for about 2 months now. I have also started taking multivitamins. But I think I get more than enough nutrients from the foods I eat. Also, I heard that it good be dangerous to take vitamins when they are not needed. Is it okay if I just stop taking them? Would it affect me in any way? it 'COULD' be dangerous, my bad.
What multivitamins can my teen cousins take? My mother has have a hard time to find some multivitamins to give to them. (She takes care of them because thir mom is really sick). One is 13 other is 16. Give them childrens multivitamins or adult ones? Or do they have one for teens also? She's going to make my by them. Their doctor said it might help them go through puberty better.
Can I take nasonex at the same time I take my multivitamins? I have been taking multivitamins in the morning now for about a month, and I got prescribed nasonex for my allergies. I'm supposed to take my nasonex in the morning, but I frogot to tell my doctor I was taking vitamins. Is it okay to take them both at the same time? What would home remedies do for me? I was asking about medication!
are the spring valley prenatal multivitamins good for increasing hair growth? i wanna grow my hair out for my sister's 15 cause i dont wanna wear extensions anymore. her 15 is in about 7 months, so i bought the spring valley prenatal multivitamins because ive read that prenatal vitamins increases hair growth. my question is, is that really true, nd are the spring valley prenatal multivitamins good, if so, how long do i have to take them for my hair to start growing?
Is it safe to give a 12 month old Multivitamins? My doctor told me to give my 12 month old childrens multivitamins with iron because her iron levels where low. She didnt want to give her the liquid vitamins for toddlers because they taste so bad that she wouldnt take them. All the vitamins say 2 and older. Is it safe to give to a 12 month old?
Is it okay to give my 3 year old childrens multivitamins? We picked up "Arthur Multivitamins" at the grocery store and when we got home we noticed it said for 4 years and up. Our child is 3 and 1/4 years old. Does that matter or is this based mostly for choking hazards? Will this do any harm if he has one a day? He has been taking vitamin C chewables for like 6 months now.
Is it okay to take multivitamins in the evening? Well, ramadan is coming up, and i wont be able to take my multivitamins in the morning like usual, so i was wondering if it's okay to take them in the evening when i break my fast? Like, will they not be as effective? or will it be just the same as taking them in the morning?
What are the best daily multivitamins that I can give my APBT My APBT has sensitive skin so i need something that would also help his skin and coat. I have been giving him Excel Multivitamins (I got from Petco) for about 2 months but I dont think its really doing anything for him. My APBT has sensitive skin so i need something that would also help his skin and coat. I have been giving him Excel Multivitamins (I got from Petco) for about 2 months but I dont think its really doing anything for him. I feed him Natural Balance Allergy Formula-Free Grain
Is it wise to crush multivitamins for better absorption? Most vitamins and minerals passes through to my urine so I was wondering if crushing the multivitamins would be better since it increases surface area and thus, absorption. Is there anything wrong with crushing multivitamins?
Can I take multivitamins and supplements while having stomach ulcers? At the moment, I am only taking my birth control and prilosec. I've been taking the prilosec for about 21 days now. I read somewhere that too much iron can irritate stomach ulcers. My stomach has been feeling much better but I know I am still unable to eat regular foods at the moment which is causing me a lack in vitamins and energy. Can I start taking multivitamins and supplements again or do I have to wait until I am fully healed for the stomach ulcers?
Should I take Centrum multivitamins while taking bromocriptine? I have a pituitary tumor and am currently taking bromocriptine twice a day. I was thinking about starting to take Centrum multivitamins to help increase my overall health. Anybody who would have any knowledge about these two things I'd like some feedback please. thanks!
Can a women take teen girls multivitamins? I am 23 but I was given some of my cousins multivitamins because she didn't want to take them. They are for teen girls. Is it ok for me to take them, will they give me enough of the vitamins and minerals that a women needs?
Is it really necessary to take multivitamins? If I eat balanced meals, is that enough? Will multivitamins provide me with more energy, longer life span, etc.? Or is it just another unnecessary thing and I'm just going to wind up wasting my money.
Why does my liver hurt after taking multivitamins? I generally don't eat multivitamins unless I'm on a diet, like right now. Unfortunately, after few days of taking them, my liver starts to hurt. I can tolerate Flintstones multivitamins for children though. Which specific vitamin or mineral might be aggrevating my liver?
Where can I buy multivitamins for men? I am looking for Berkley & Jensen or Equaline men's multivitamins. I searched for these but could not find them anywhere. Where can I get these either in a shop or online?
Multivitamins causes my urine to be really bright yellow? I've been taking Health Express Multivitamins 3 times a day and it my urine turns into really bright yellow (kinda like Mountain Dew). Is this normal? Why does it turn like that? Hi krystie59. The bottle says I take it three times a day. And for all my life I have never drank this much water. Heard that athletes says your urine contains proteins and other vitamins, does this mean my system is not absorbing the nutrients from the pill?
do multivitamins have all the vitamins and minerals that we need? some days i eat good some days i don't, so i want to start taking a multivitamin daily. do most multivitamins have everything we need in them? are there any vitamins that multivitamins go overboard on? i don't want to get so much of one thing that it's harmful. thanks.
Besides iodine, can any other ingredients in multivitamins cause breakouts? I started taking a multivitamin that had iodine, and I got some breakouts on my face. So I took a multivitamin without iodine in it and got some new breakouts on my face. I was just curious if things like the pills filler (soy, fish) can cause breakouts? I know some multivitamins advertise their pills as having "No soy, fish, artificial flavors, etc".
What would happen if a woman took mutlivitamins for men and if a man took multivitamins created for women? I used to work at a vitamin store and they had multivitamins called "The Ultimate Woman", etc. multivitamins for women, and for men "The Ultimate Man". And I always wondered what would happen if a woman took the multivitamins for men and vice-versa. Would she/he get sick or would they after awhile of taking it begin to have hormone changes, such as would a woman grow facial hair, have her voice deepen, etc., if she took these multivitamins, and would a man get a higher-pitched voice, lose body/facial hair, etc. if he took these mutlivitamins for awhile? I am just curious.
Can you recommend a good brand of multivitamins? I'm a male in my late 20s, and I'm looking to buy multivitamins to take every day, but I'm not sure about which brand to choose. Btw, I would prefer not to buy vitamins from GNC, as they are expensive.
Should I be worried about me taking multivitamins every night? I am a teenager and have been taking multivitamins during night for half a year already, sometimes after dinner, sometimes, before bed. because many people would say its best to take them on the morning. so I'm worried that the vitamins that Im taking have no effects on me? please help.
Multivitamins cause disease and the FDA is a joke? All multivitamins you buy in the store are synthetic and are bodies are not made to metabolise these poisons the FDA allows. The allow companies to put sytheic B vitamins in all grains. They also Ban Vegemite which has natural B vitamins. What a joke!
Is iron in multivitamins bad for for you? I'm looking to start taking multivitamins. I've been looking at Centrum. Now, aside from centrum silver (which is for 50+), everything in centrum's product line contains 100% iron (18mg). Now I'm not 50, I'm only 23 so centrum silver isn't for me. So is iron in centrum's multivitamins excessive for guys, where there is no consistent monthly blood loss. Should I look for another brand, that has no iron in its supplements?
What Multivitamins pills should i get? IDK wich multivitamins pill to get. Im going to the gym to loose weight, and get muscles, and my paretns want me to get viattamins pills, wich is good for me, and i know that. Im 16, so wich one should i get. I want something that: -Gives me Viatamins -Gives me minirals -Helps me gain Muscle & Loose weight Wich pills from GNC gives me all of this, or some of it. Im willing to spend up to 40 bucks at GNC. I also go to the gym everyday, and work out all my body, get on running machine and everything, but i know i dont eat foods that give me good viatamins and minirals.
What is the best way to take multivitamins (details below)? I believe my busy lifestyle requires me to take nutrient supplements. I'm not aware of the 'best practices' related to the intake of multivitamins. Specifically, I'm looking for answers to the following questions:- 1) How many tablets a week? 2) What time of the day / night is the best? 3) Before food / with food / or after food? 4) How to ensure maximum absorption of the nutrients in the tablet? Any other helpful advice is welcome. Thanks!
How many multivitamins should I take a day? I normally wake up and make breakfast immediately. With breakfast I take a Centrum Performance. Then when my breakfast settles about 30 minutes later, I workout. Would it be beneficial to take another multivitamin with my post-workout meal? Or maybe one in the evening with dinner? Or is just one good?
what is the ideal time to intake multivitamins? i got some multivitamins,but what is the right time to take them? i mean should i take them before bed,or in the morning(empty stomach) or after breakfast,or after dinner? what is the right time so it can work better. p.s: im taking these multivitamins for my hair and skin. okay,now im getting mixed responses, 1)should i take it at night or morning? 2)if morning: before breakfast or after breakfast? 3)if night: before dinner or after dinner?
Is it bad to take multivitamins with alcohol, wine or a mixed drink? I take pills for a health condition in the morning, but I wait to take my vitamins until dinner time. Is it bad to wash my multi vitamin down with wine or a mixed drink (vodka)? Just a side question, do you think it would be a bad idea to mix benefiber into wine? It says you can mix it into any beverage hot or cold. I haven't done it and I wasn't planning to but I was curious if it would some how render the fiber supplement less effective. Thanks!
What makes my feet itch when I take multivitamins? It happens every time I take more than two days of multivitamins...ANY brand. There must be some trace element of vitamin that I am getting too much of but the doc wants me on them... do you have anything similar? Any clues what wrong? There are no other reason for the deep tissue type of itching I get. The surface is not bad... no rash, no other symptoms. The more I take the worse it gets. Doc does not have a clue. I have took his advice and do drinks lots and lots of water.
can your liver be affected if you take multivitamins or protein shakes? i don't know if it's true. i ask because the lobotomist at the clinic took some of my blood and said that something's is wrong with my liver. it was finally confirmed that it was not hepatitis. my doctor's nurse told me that i should avoid milk, alcohol, multivitamins, thermogenics(weight loss pills), protein shakes, etc. anyone have any advice from a doctor's perspective or any medical professional?
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