Will the absorption of multivitamins & minerals be reduced after eating physillium husk?
I read that the effectiveness of medication will be reduced if is taken within 2 hours after eating physillium husk. What about multivitamins & minerals. I've been taking the husk daily for 3 months now.
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- Yes, it will. Any type of fiber suppliment will do that. Fiber works to move your stomach contents through your body quicker, so that you don't absord as much fat & what-not. Because of this, it also works the same way with meds & vitamins, causing them to move through you quicker and you not fully absorbing them as well.
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