Standard Process Vitamins

What would happen if i took too many multivitamins?

theoretical question here: what if i were to take like 5 multivitamins a day? would that be unhealthy?

Public Comments

1. theoretically, yes. the water soluble vitamins that are in excess will be eliminated in your urine, but the fat soluble vitamins will be stored in your fat cells. if you take 5 multivitamins a day for a month you can have some pretty serious side effects from the build up of these fat soluble vitamins in you body.
2. you will get the poops and your skin may even get irritated and itchy