How long does it take for post dated multivitamins to lose their total nutritional value?
I have some Centrum that's dated November 06'. Are they pointless or even detrimental to be consuming at this point?
Public Comments
- I have taken vitamins past their expiry date before. They just start to lose some of the effectiveness. If you are unsure, I would suggest just talking to a pharmacist next time you are in the drug store.
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