Absorption of liquid vitamins better?
I am reading a lot of conflicting information about the liquid multivitamins. They are expensive, but do they really absorb better? Would a gel capsule be equally good? I prefer to hear from someone who does not have a business interest in this, so I can get objective information. Thanks!
Public Comments
- I have read the same information but still I prefer a liquid vitamin or one that is a powder form....I have seen ads for Nature Made gel cap vitamins with a liquid center, I am going to get some of those and give them a try.....this is just my personal preference, and I do not work in the vitamin industry.By the way, most liquid vitamins taste nasty...lol, the powders I have found to be good made into a fruit smoothie
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