Could liquid vitamin b complex be the cause of my headaches?
I have been taking liquid vitamin b complex and it seems that every day I have a headache, achy back and fatigue. Could this be the cause?
Public Comments
- If I were you, I would look closely at your diet for the cause. Otherwise, you can always stop the supplement and see if it makes a difference. It's a water soluble vitamin so you should see results pretty quick if it was caused by the Bs.
- I wouldn't think so. Vitamin B has been shown to improve moods, help with weight loss and for me even helped with chronic nose bleeds. If you have recently cut back on caffeine or anything else or have changed medications, that could be the cause of your headaches.
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